Nadine Jansen New 2010

MILE MILE

Yesterday ran the last mile circuit miles of sherry. Estella del Marques is a peculiarity is that the mile is hard, not very pronounced but itchy and it shows up because you have to spend twice for it. Better the second time since the first burn out quite the happy Cuestecitas.
last few days I come dragging a little cold that had me wondering whether to go or not. The race was so ago that day morning I was with sneakers in hand wondering whether to train or go jogging in the afternoon.
Finally, a colleague told me that if I was okay to go out and train could make the race and viruses that would hold for the trot them out during the race better. (Sorry for the riders lol but my nose was a faucet) Total
convinced that once I started to participate and thus would always have the excuse that I had a headache and hence the bad race I came out. We
few of the club, the usual. The Alcanatif as always gave the note of color in the race, a large group of children in an enviable status as the head coach (Angel) who is completely devoted to them and you'll quickly get to any test and see them. It also has an elite club of veterans who know some of the competitions in track and others and are good friends. Bravo for Alcanatif Club. He replaced
bad at the start and I did a incredible plug injured because we went out together every male and female category. In the middle of the hill I saw before I moved away my rabbits and other competitors in my category. I had to go abroad to get out to make a detour and speed uphill to improve positions in fear of running out of gas for the second climb.
came back again not to run out of gas but on the contrary, I was getting more speed and leg strength so that the second round was a joy to advancing runners, where ponia put the spade eye.

With those good feelings you reach goal, speedily and without fatigue none, so I took a coke. I got the surprise that had been second in my category and the joy of sharing the podium with the Alcanatif Diego and David, what more could you want. Surely when David recovers will give us hair Diego pal to me and when Diego this 100% do not believe we agree hehe. We will always
mile from Port Royal on the 13th of November.

As that anecdote that trophies Seur stayed in Barcelona and only got the plates, hehe. I said they would send him to the club, but I with the result, with peers and with the feelings I have quite a trophy.