ESTELLA DEL MARQUES Miles Chapin Milla piece of me has gone, I made one of the best times we could expect at this point in my state of Vererano hehe.
night Mile is one of my favorite miles. You have to give something more than a lap and then you have to go out and get back on track to do 300 meters. From the outset I did I found out that they were to be the laps so that I catch by surprise the first turn.
In fact, put me glued to the string and nothing is more be locked out so I had to take my top runners to swat LITERALLY, to one grabbed him by the shoulders to remove them because I had totally enclosed and were turtles were almost talking among themselves.
When I saw that he had to turn around the track I went out to the street outside and started to pass people as the soul by the devil. In fact not many people I passed in my life I think. Once in the street I noticed the speed leg had so continue accelerating, and keep it up throughout the race starting to overtake people to see reference only in photos and on the podium.
do not know where I came so much energy. In fact, I had as a reference an old arch that rises to the podium in every race and I started to hit me on like a leech, but I found it in the starting line will be locked up because as I said.
Both ran, that the corridor from previous races I had taken almost half a minute ahead and I just here a second look and turn my head because I saw them, that if I do not give a pasote you remove the stickers, hehe.
In fact, we went together to the 5 th. time to prove it. The second through fifth had a second of difference in each.
2 - 5:08''3 - 5:09''4 º - 5:10 5th - 5:11
I finally went
room, but I do not care. The sensations of flying over the asphalt is what I take the mile and above all, hopefully I leave the last line of the 400 as it has turned the mile.
This Friday plays the Marquis Estella Mile hill.
Go 
