learn from mistakes ... TO MAKE
say learn from mistakes, and have every right. I believe that with age I have and the declining number of neurons in conditions (the few that I have are alcoholic seems to me, addicted to Barbadillo) because I've made through this number of errors.
I think I've made so many that I have learned well to commit without blushing. In fact, to put it on the blog.
You think that with age, experience, maturity, let you become more formal and apra prepared to face life and do not commit the errors of a beginner. Ok, think also to have a birthday and you are not iran eyes basin behind good legs or a girl in a bikini. And it's partly true, it will not be a good leg or a girl, go for broke.
But that's another story. When you have suffered an injury, it is normal that you seek in your brain in that moment came. It was an accident or was a repeated gesture that led you to suffer. Maybe it was faulty equipment (and do not speak of my bones) or the training area or not resting enough or have forced too much, etc..
The thing is just, but sooner or later, by realizing what was wrong and do the best to correct it and avoid that situation.
Being next to turn thirty and twenty years, I've had time to paredecer each and every one of the typical lesions in the corridor, some through ignorance and others because recklessly. (Typical of the popular runner Cruzcampo addict and beach bar)
This experience thought it would come good for me not to repeat the mistakes of principle and not to re-encounter the same stone.
But is that the happy stone from his nose is still there and I keep giving me face to face with it again and again. If catches me in my younger days I smoke me.
Well, this is all a story that I suffer from pain that I thought was back pain and I've been dragging from the Andalusian championship pro alla February where inflation ran to hide anti-inflammatory pain.
turns out that the pain is in the sacroiliac insertion and has nothing to do with the kidney pain thought to have. Perhaps that stretches for lower back made me no end, hehe.
Experience told me to go to Osteo and rest to recover. But the experience was running with my neurons and eventually echoing in my brain.
first thought at that time had not enough dough for Osteo Fisio nor even for some new sneakers. After that came more competition and would not lose its shape. Also noticed that I could stand the pain more or less.
recently started to worry about having to stop running from pain occasionally and go home half lame.
But as happened a little pain returned to the fray. Finally yesterday, after a session of physio where only one day rest, I returned to the track to prepare the control of this Saturday. And ignoring the physio, I was with the kids willing to do progressive and technical.
Well, in the second progressive, the Blessed Sacrament and the iliac and her younger sister said enough. The pain was very big and I could not provide the necessary and less sprinting stride. He stayed with me all night and continued to accompany me all day.
For this reason, it is now when I decide to relax and not go to control and stop a few days while doing the exercises mandated by the physio to strengthen the area.
Makes me mad because it is the second I lost control and there are only two before the Andalusian championship in June. On the other hand, I have the certainty that if not stopped, I will not even go in June or July.
'll have to make a covenant with my battered neurons and try to accomplish this time.
of running in this, that it will be harder to stop than to keep running.
