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GARVEY 2010

On Sunday he played running long, which for me are almost ultradistance 10 kms. As a popular career coincided with that ma or meno Garvey had the same distance, refer to John, my coach to see if I could do the shoot during the race. It is the same only that company. With the approval
my Mister Jerez on Sunday she came to the wineries where I had an incredible atmosphere of runners, said that last year there were more but this had almost 700. It was wonderful to go into the cellar and see everything so well organized and marking, chip included.

went with the tranquility of not having to mark or find a privileged place at the start to gain a few seconds. So, I was more comfortable than a pig in a puddle and also I found the children of the club to train normally and I felt like one more day of training.

whom I was told last year that ran into a cold noses so just in case I got the meshes. At the end of the day was great, too even if you wore the sun, but hey, it never hurts to prevent.
The start was turbulent, leaving nothing but go up the slope of the hold up and hits the road to make way for Jerez. It was wonderful, what more could you ask for a Sunday stroll with a gorgeous day (Garvey hehe) through the central streets of Jerez. Everything was perfectly suited and marking and street kms including cut and monitored. Supplies in the 5 km trip to the winery.
I was ready and reserve forces, as I said at the end it was all uphill, so I take the entire race and waiting for the happy end slopes cole me in goal and I'm still waiting for the hehe.
I must say that when you look at the clock at 2 km in the company of a fellow club saw that we were less than 4 'and did not cost me anything to keep pace so that not only kept him but at the end from km 8 speed until the end.

GPS

the end according to the race was less than 10 km, but rather 9,400 mt. according to some so surprised I do 37, 56'', speedily.

I hallucinate with me as I could not go at this pace without sweat is just incredible. I hope this will lead after the last track on a 100 in the top four not come to me below.