This Sunday was the rush of the slopes chiclana. I have known long ago but I never decided to participate. Building on the workouts for the track and the mile and needing to roll on slopes because I could not choose anything better than this race.
was going to enjoy from the beginning because I did not care the time or place to stay. It is wonderful to enjoy the atmosphere of a race so from time to time. It gives you time to observe the small groups that are searched from the first time where everyone lies on the state of how they are and where they seek to turn the hare or the group that is moving at its pace. "ai Tu as is the killo kilometers?" "You're going to go for brand or roll?" "Pacooooo seeks to Manuel aia 4.40 going to the race''Gen rhythmites mu pa ti" hehe. As I like
hear all that and live. The smell of reflex, the search for safety pins that never appear and you end up seeing the bottom of the backpack have a collection. The little run of warm, cold in the morning you do not know if that makes you shake so much, or are the nerves. The
greetings with colleagues, shooting to take a first look at the circuit.
course carreril atmosphere worthy of Chiclana butt as usual. Many participation.
the starting line in place very far behind me since the start of the race was downhill slopes several feet below and there you can go crazy out because then you have to climb too much . Three laps of a street circuit.
As imagined anything more out I got caught between a scrum barely moved and some were even talking about it I realized that a little better and I sped away from there or I stagnate. It was impossible to overtake, I had to jump onto the sidewalk several times to climb and the final finish runners sprinting down the hill to take off that huge plug.
At the end of the fall I found a club mate who told me to endure some hikes or arrepenteria me. So I ignored him and beat me to it. Arrival
the first climb did not seem as big as I had been told, maybe I had magnified in my mind and reality was much lighter, so the first lap leaving me pressed a little downhill but gradually increasing speed which was increased following the two rounds. 
was supposed to be a circuit of 8 km, where I did 32:45, which is not bad if it had gone ahead in the first round had made a stratospheric time.
The train came to me perfectly, I love the circuit and great atmosphere.
Hopefully this Saturday at mile fishing port of real fruit. 
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